2-in-1 exercises that will tone your arms and abs

A workout routine to target two common trouble areas — your abdominals and your arms — in half the time!
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5 Incredible Exercises That Work Your Abs and Arms at the Same

Best Ab Workout: 12 Moves for a One-Month Routine

27 Best Arm Exercises: 30-Day Challenge

A 30-day strength training routine — no equipment required

How to Get Toned Arms: 7 Exercises

25-Minute Arms and Abs Supersets (Video)

Your Arms and Abs Will Transform After This 2-Week Challenge

Best Workouts for Arm Toning with Light Weights

You Can Build Arm Muscle and Six-Pack Abs All At Once

You Can Build Arm Muscle and Six-Pack Abs All At Once

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5 BEST Dumbbell Ab Exercises (tone your Abs + Arms at the same