Chair Yoga for Seniors: 21 Day Journey for Enhanced Vitality, Improved Balance, and Unmatched Flexibility for Beginners to Advanced Practitioners

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Mindful Aging with Chair Yoga for Seniors over 60: A 7-minute Workout Challenge for Aging Gracefully, Banish Aches and Embrace Strength. Daily Moves for a Journey into a Pain-Free Future. eBook

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Mindful Aging with Chair Yoga for Seniors over 60: A 7-minute Workout Challenge for Aging Gracefully, Banish Aches and Embrace Strength. Daily Moves for a Journey into a Pain-Free Future. eBook

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Mindful Aging with Chair Yoga for Seniors over 60: A 7-minute Workout Challenge for Aging Gracefully, Banish Aches and Embrace Strength. Daily Moves for a Journey into a Pain-Free Future. eBook

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