Ankle Sprain - Physio Pooja
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What is an Ankle Sprain?An ankle sprain is an injury to the ligaments that surround and connect the bones of the leg to the foot. The injury typically happens when you accidentally twist or turn your ankle in an awkward way. This can stretch or tear the ligaments that hold your ankle bones and joints […]
There is bruising on my ankle after a slight ankle sprain, but there is no pain at all in the ankle. I am concerned about why there is so much bruising even
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