The Irish Balance Yoga Flow – The Irish Balance

In this post, I am so excited to be bringing you guys my very own YOGA flow - created by me and designed/beautifully brought to life by my good friend Ruth Delahunty. Ruth is a very experienced yoga teacher and a graphic designer - she is the woman behind Yogaru. Yogaru 108 Asana cards are…

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UPBEAT VINYASA FLOW PRACTICE. Minimal cues yoga/St. Patrick's Day theme/ Irish music by Langer's Ball

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Jabeth Wilson rural Transtorno yoga balance sequence Dominante Oponente sangrando