UNBREAKABLE Upper Body Workout – Shoulders, Chest & Triceps

Unbreakable Upper Body Workout - Shoulders, Chest & Triceps is Day 46 in Caroline Girvan's EPIC Endgame program. This is a tough shoulder workout. Though the chest and triceps (and abs) also get worked in this workout, the primary focus is shoulders. It was also a relatively light weight workout (for one of Caroline's workouts,…

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The 20 Best Exercises for Your Shoulders

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