Can I run on an empty stomach?

You can run on an empty stomach, as research shows that people who fasted and trained at lower intensity levels (50%-70% of maximum heart rate) had better endurance levels compared to those who ate before going on a run

Running On An Empty Stomach: Here's What Happens When You Run In The Morning

If I want to lose some weight, should I exercise on an empty stomach?

Taking Xanax on an Empty Stomach

Running on an Empty Stomach: Benefits, Drawbacks, and More

Can I run on an empty stomach?

Should you run on an empty stomach? - Canadian Running Magazine

Why you should (usually) eat before running

Running On An Empty Stomach: The Pros, Cons, + Health Benefits

Is It OK to Run On an Empty Stomach?