Dancing as exercise for seniors

Dance is one of the best exercises you can do, with benefits for the body and the brain, no matter how mobile you are.

Chair Dancing: Life's A Celebration Collage Video, 54% OFF

How to change up your workout with easy dance cardio moves

Great Barrington Seniors – Great Barrington Seniors

Michelle Silby GAICD on LinkedIn: Damian Smith: On The Potential Of One's Dreams

Chair Dancing Fitness: Life's A Celebration : Jodi Stolove, Jodi Stolove: Movies & TV

Exercise - Page 2 of 3 - CDS boutique Aînés

Zumba class senior citizen center hi-res stock photography and images - Alamy

Dance Classes for Older People

20 Minute Dance Workout for Seniors