The Differences Between Bodybuilding, Weightlifting, and Powerlifting

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They all seem to be very similar types of sports or fitness regimes, but the differences between bodybuilding, weightlifting, and powerlifting are abundant. It is understandable why some people get confused by these three at times. When you look closely, they’re all very different. One can be a bodybuilder but not a weightlifter. One can be a powerlifter but not a bodybuilder. One can be a weightlifter but not a powerlifter. What makes them different from each other? Find out below. It’s easy to spot the similarity between bodybuilding, weightlifting, and powerlifting. Athletes and/or the individuals who practice these usually have the same physique and use the same or similar equipment too. In fact, if you train hard, you can excel in all of these at the same time. What is Bodybuilding? Bodybuilding focuses on building muscles for strength and
They all seem to be very similar types of sports or fitness regimes, but the differences between bodybuilding, weightlifting, and powerlifting are abundant. It is