Healing Your C-section Incision — Expecting & Empowered

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Incision scars can be a sensitive topic for women who have C-sections. It might cause pain or discomfort — or you might just not love how it looks.  Many women aren’t given the tools they need to help their scar heal properly. Yes, your doctor will do everything they can to prevent infec

The Expecting and Empowered C-section recovery box is carefully curated to help you heal properly from your C-section. This box will show exactly how

C-section Recovery Box — Expecting & Empowered

An online, self-paced course for those with a planned C-section or just had an emergent C-section. You'll learn what to do to prepare, what to expect

C-section Recovery Course — Expecting & Empowered

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Expecting and Empowered - *Most* C-section mamas are told to just take it easy for 6 to 8 weeks post surgery and then we're left to fend for ourselves.😏 The lack of

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