High Cable Cross-over (Chest) – Fitness Volt

The high cable cross-over, or standing cable crossover, is a very effective isolation exercise. It targets the mid and lower chest due to the high angle

15 Best Cable Chest Exercises for Better Pec Development - SET FOR SET

High Cable Cross-over (Chest) – Fitness Volt

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15 Best Cable Chest Exercises for Better Pec Development - SET FOR SET

The Ultimate Cable Crossover Guide For Maximum Chest Gains

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