MissFitAndNerdy

I’m here to help you find your inner strength and develop a healthy, sustainable lifestyle so that you can feel and look great now and still kick ass when yo

I Tried Intermittent Fasting for 2 Weeks

Six Pack Ab Challenge: by Missfitandnerdy

PROJECT COMEBACK 6 Week Shred + Quitting My Job

How To Track Body Measurements and Weight for Physique Progress

Six Pack Ab Challenge: by Missfitandnerdy

I Decided I'm Becoming a Fitness Influencer

About — MissFitAndNerdy

LOWER BODY STRENGTH WORKOUT TO BALANCE YOUR BODY — MissFitAndNerdy

Miss Fit Nerdy

The Essential Guide to Reverse Dieting

Free Resources — MissFitAndNerdy

MissFitAndNerdy

The Best Science-Based Health and Fitness Influencers • Girls Love

Why does an attractive girl get attracted to nerdy guys? - Quora

Should You be SORE after a WORKOUT?, DOMS - GOOD OR BAD?