Overhead Reach

Movement: Standing straight, gently lift and extend arms straight over head, as comfort and range of motion will allow. Hold for the desired time.

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Toe Touch to Overhead Reach

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Participant performing an unloaded overhead reach with the left hand.

Strengthen Your Lower Body with Deep Squat and Overhead Reach

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Deep Squat With Overhead Reach, This Workout Is Magical Because It Will Actually Change the Shape of Your Butt

Half Kneeling Hip Flexor Stretch with Unilateral Overhead Reach on Vimeo

Squat To Overhead Reach With Twists by Grant X. - Exercise How-to - Skimble

Reverse Lunge with Twist and Overhead Reach - Muscle & Fitness

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Overhead Reaches - Exercise How-to - Skimble Workout Trainer