Popular Yoga vs. Functional Yoga

In my over 35 years of practicing and teaching yoga, I’ve noticed a growing gap in the interpretation of the YOGA System. For most people, it’s just another way of stretching and exercising the body.

What Is Functional Yoga? Yoga that is suited for Every Body.

Yoga, Functional Training, or Strength Training: Choosing the Right Option for Better Health, by Ravi Das

Yoga. Aesthetic v's Functional alignment. – holisticlife

Adapting Yin and Yang yoga poses in a functional way

PPT - Different Types of Yoga PowerPoint Presentation, free download - ID:7392754

What is Functional Yoga?

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Yoga is more popular than ever before

The functional movement approach to yoga

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Functional movement in yoga: take care of your body - La Crisalida Retreats

The Surprising Connection Between Yoga and Anxiety: A Functional Patte – Functional Patterns

Popular Yoga vs. Functional Yoga

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