Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in

30 Best Resistance Band Exercises in 2024 — Full-Body Resistance

Quick 10-min Low-Impact Cardio Standing Workout

Exercise fitness DVDs for home workouts and community programs

Shop Healthwise Exercise - Fitness Over 50 - At Home Workouts

The 7 Best Portable Home Gym Options (2024)

BALANCE & FALL PREVENTION - DVD - Sit and Be Fit

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Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band +

Exercise for Seniors DVD Collection- 6 Total Body