The Pull-Up That Looks Easy But Blasts Your Back

Whether you're a master of the pull-up or can't even do one with good form, this deceptively challenging variation is for you. Take a look.

Improve Your Posture And Pull Ups With 5 Moves

Tip: Reverse Crunch, Correct Form

3 Back Exercise Alternatives to Replace Behind the Neck Pullups

Bradford Cooke, Author at T NATION

Chest and Shoulder Workout Routine (8 Exercises) – StrengthLog

Back Exercises with Dumbbells for Women wanting a Toned Back

Tip: Backward Static Lunge

7 Dumbest Pull-Up Mistakes Sabotaging Your Back Growth! STOP

Challenging But Attainable Fitness Goals to Work Toward

Australian Pull Ups, How to Perform an Australian Pull Up

10 upper-body moves that build your core - Men's Journal

The #1 Back Exercise on The Planet You're Most Probably Not Doing