Sport Stretch, 2nd Edition: 311 Stretches for 41 Sports

Author(s): Michael J. Alter Published: 9-17-1997 SHK01233

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Each exercise comprises a set of five stretches of 45 s with 15 s

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Sport Stretch, 2nd Edition: 311 Stretches for 41 Sports: Michael J. Alter: 9780880118231: : Books

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PDF) STRETCHING AND FLEXIBILITY: A RANGE OF MOTION FOR GAMES AND SPORTS

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