Ojas Yoga and Wellness - The common alignment mistake people do in #parsvakonasana. Right bottom corner pose alignment is very commonly seen specially in beginner. Doing poses with proper alignment helps engage

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Ojas Yoga and Wellness - The common alignment mistake people do in #parsvakonasana. Right bottom corner pose alignment is very commonly seen specially in beginner. Doing poses with proper alignment helps engage

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Utthita Parsvakonasana: Extended Side Angle, Asana Project

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