How To Train Better Based On Body Type - Sundried
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When it comes to sport and exercise, knowing your body type is very important. But we're not talking about whether you're fat or skinny, tall or short.
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Does height affect how much one can squat, e.g., if one person is shorter than the other but has the same body weight and similar training, who can lift more? - Quora
Does height affect how much one can squat, e.g., if one person is shorter than the other but has the same body weight and similar training, who can lift more? - Quora
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Train for Your Body Type
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