Bodybuilding, Strength Training, Nutrition & Supplements
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Bodybuilding, a regimen of exercises designed to enhance the human body’s muscular development and promote general health and fitness. As a competitive activity, bodybuilding aims to display in artistic fashion pronounced muscle mass, symmetry, and definition for overall aesthetic effect. Barbells
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Rody1 (@rodrigolopezreyes1)
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Building muscle requires fuel! Here is a good reference graph to assist. - Note: Best amino acids are BCAA (Branched-ch…
The Best Strength Boosting Supplements
Bodybuilding, Strength Training, Nutrition & Supplements