Recognising and Treating Iliotibial Band Syndrome – Stuart Hinds Performance Therapy
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Iliotibial Band Syndrome (ITBS) has been a source of significant debate when it comes to its aetiology, pathology and treatment. That is mainly because the iliotibial band itself is an intriguing mystery in sports medicine. There are no 'magic cures' for ITBS but in most cases, trigger point therapy can have profound effects.
Waist to Toes, Front and Rear, Trigger Point Chart 2 © Copyright American Academy of Manual Medicine
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Performance Therapy – Page 13 – Stuart Hinds Performance Therapy
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