1510: Four Things Women in Their 40's Need to Know About Fitness

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1077: The 7 Deadly Fitness Lies Sold to Women

Modified Keto Diet by Larry Jamesonn (Ebook) - Read free for 30 days

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Get Fit Over 40 By Rejecting 5 Fitness Myths - Well Balanced Women

Fitness at 40 every woman should do

Effect of resistance training volume on body adiposity, metabolic risk, and inflammation in postmenopausal and older females: Systematic review and meta-analysis of randomized controlled trials - ScienceDirect

1732: How to Workout Every Day for 30 Days (Free Workout!)

The Everything Low-Fat, High-Flavor Cookbook by Linda Larsen (Ebook) - Read free for 30 days

Part 2- Ageless Fitness: Women's views on fitness as they age - Confessions of a Mother Runner

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