Have you tried a CP Suspend or CP Reformer Flow class with TRX? TRX (Total Body Resistance) uses your body weight and gravity as resistance to build
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Pilates TRX class
TRX Training Battle Rope, Conditioning Rope for Strength and Cardio Training, Portable Exercise Equipment for Total-Body Workouts, 30 feet, 8kg : Sports & Outdoors
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Put your Pilates Body to the test with TRX at a CP Suspend Class! 🔥 Would you rather: 💪 Work your arms 🔥 Work your legs 💙 Work them BOTH
🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask
TRX - Total Resistance Exercise