Tai chi, a form of slow-moving martial arts, helps boost memory

Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.

Tai Chi for Seniors with Dementia - Reduce Stress in Assisted

Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR, tai chi

8 Health Benefits of Tai Chi, tai chi

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Improve Balance, Concentration, Blood-flow, and improve Memory

Early-stage dementia patients may benefit from Tai Chi, but

Martial Arts for ADHD Building Focus & Discipline

New Study: Tai Chi Could Help Prevent Cognitive Decline

8 Health Benefits of Tai Chi, tai chi

Tai Chi Explained — Rising Moon Tai Chi, tai chi

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How Using Tai Chi Can Improve Occupational Performance

Tai chi chuan for beginners - Taiji Yang Style form Lesson 1

Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR, tai chi

November 2023 – Happy Soul Food Friday!