Social jetlag' and irregular sleep patterns linked to gut health

Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.

Steve Davies on LinkedIn: #sleep

This is why shift work and irregular sleep could affect you gut

Patients with recurrent C difficile should be offered faecal bacteria transplant

Helen Quinn's Instagram, Twitter & Facebook on IDCrawl

Irregular sleep patterns associated with harmful gut bacteria

Michael Hartman PhD on LinkedIn: Exploring the relationship between social jetlag with gut microbial…

What Causes Insomnia?

Frontiers The Role of Microbiome in Insomnia, Circadian Disturbance and Depression

Regular bedtime may be linked to a healthier gut, study finds