still got abs at almost 230lbs 👽
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5 Foot 8 175 Lbs of Muscles
M/22/5'8” [230 lbs to 170 lbs] (2 years 6 months) : r/Brogress
5 Foot 8 175 Lbs of Muscles
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The 1001 Step Guide to Getting 230 lbs of Muscle and a Six Pack
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